Design Your Inner Space

by Susanna Bellini

If you attended the recent DHE™ course in Orlando, or have previous experience of DHE™, you will have a fully operational, highly useful control panel, which travels with you everywhere to be instantly accessible.

Have you ever wondered what is around these marvellous features?

Here are some ideas for you to consider and design as you read on:

Imagine yourself in your ideal home - money is no object, nor are any normal reality parameters.  You design it as you want it, making the images, sounds, kinesthetics as detailed as possible.  You could have:

• An area for creative play - music, art, ideas - this could be filled with the instruments you are learning and practising, your painting on an easel, some models (yes, any sort that helps your creativity), screens, notes etc.

• An area for work - with computer, database, filing cabinets, library or whatever is your preference for information storage and retrieval.  You'll probably have a desk, it could be polished mahogany with a leather top, or it could be the latest hi-tech shiny chrome and glass and place a calendar and clock for time work.

• An area for relaxation - this might have a large TV/video screen, the best sound system, couches, cushions, etc.  You could even have a bed for even deeper trance states, and dreamwork, for example.

• A shower, so that you can wake up to an energy shower (perhaps alongside your physical one) and the water/energy flowing down bathes you in the mix of resources you want for the day.

• A fitness centre for exercise, training, or perhaps a massage at the end of the day - great for real results toning your body, fitness, metabolism speed up (bye bye excess weight), relaxation etc.

You are probably already imagining the possibilities, getting pictures, ideas, thoughts as you read.  However, to design your inner space to best effect:

1. Choose a time when you can relax, undisturbed, phone off the hook etc.

2. Settle in a comfortable position, with relaxing background music if you wish.

3. Close your eyes, slow and deepen your breath and relax in the way that suits you best.

4. Imagine yourself in an ideal, relaxing place that you can recall vividly.

See what you see when you are there, hear the sounds, feel the sensations.

5. When you are ready, feeling good, imagine going on a journey to your ideal place, stopping when you are in front of it - so you could fly, sail, walk, materialise there, as you wish.

6. Design and admire the outside of the building(s) and the surroundings.

7. See, feel the entrance and go inside.

8. Now you walk around each space, designing the rooms or areas as you wish, starting with the walls, floors, ceilings, windows, colours, textures, furnishings.

9. Next you start filling the spaces with your tools, toys, equipment either as it exists in the outside world or as you can imagine.  (Dr Richard Bandler says imagine anything you want, that will be useful --if it doesn't work, you'll soon find out).

10. Now enjoy - start using these tools, in relaxed or trance states or 'dip' into your space whenever you want to, as you go about your daily activities.

Some of the ways you can use these additional features are:

You are in a business meeting and want to check some facts in background material you read earlier - you mentally visualise your computer, type in the question or you open the relevant report, check the facts and now impress your colleagues.

You are working on a project (creative, work, life challenge - whatever).

You programme the task into your inner computer, overnight and the answer pops into your head when you awake the next morning, or you find yourself in the right place at the right time for the information and opportunities you need to proceed.

The way I teach to encourage people to find their own ways of doing things, and, as with most things the more fun you are having, the better ideas you get.  One of the students on my recent Crystal & Gem Therapy course finds the chakra and meridian points with the tip of her index finger to know where to place the stones.

If we think that external tools are often there to help make the invisible visible, intangible tangible etc, i.e. to get the signals clearer, then we can also fine-tune and pick up the signals directly with internalised tools inside on your control panel. As Richard says, imagine anything you want to do - if it's not possible, you'll find out.

©2001 Susanna Bellini

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